A nutritionist and a dietician play a very crucial role in the world of health and fitness. However, have we ever wondered whether we should consult a dietician or a nutritionist?
People use the terms- nutritionist and dietician interchangeably, but there is a difference that exists between the two. Both of them help in improving one’s eating habits and lifestyle which plays a significant role in improving the health status further.
If we have a clear understanding about the distinction between the two, it’ll be much easier to make the choice of whom we need to consult.
Dieticians are the hero of the medical world- they are well trained, certified, and majorly work in hospitals and clinics. On the other hand, nutritionists work on the overall well-being of the individual, often specialized in some domain, like sports nutrition.
To gain a clear understanding about the differences and the key role they play in our life, this article will help you explore about:
Who is a nutritionist?
Are we looking for a health coach or guide who can help us make our eating choices and lifestyle better? If yes, then consulting a nutritionist is the best choice.
Nutritionists basically work on the overall health of people and teach about food, general nutrition and how consuming certain food items can impact our body. Also, they offer nutritional guidance and educate people about managing medical conditions like, blood pressure, or obesity.
They can assist in losing weight, improving energy levels, enhancing lifestyle and working on eating habits. There is a big range of things they help in dealing with. They focus on the bigger picture.
People who are trained as nutritionists can work in varied settings like:
The interesting part is that being a nutritionist doesn’t necessarily mean to own a degree. Depending on the location, one can either attain some certification or do some shorter courses to practice as a nutritionist.
All nutritionists are not the same. Depending on their specialization, nutritionists can be divided under following types:
Who is a dietician?
Ever wondered about having a personal diet expert who can guide what to eat, and not to eat? If yes, then a dietician is the best choice here.
A dietician helps us with our food choices and eating habits in a way that not only makes us feel better but also to get better if we are dealing with any medical conditions, like diabetes. Dieticians are so pro in their job that with better food choices they can help us get better and healthy.
Unlike nutritionists, dieticians have proper qualifications, training and certifications to ensure whatever they suggest is rooted from solid science.
Dieticians are the ones who are well aware of difficult terms like, omega-3s, marcos, glycemic index and what not. They make sure that they include all these important elements in our diet. They figure out our needs and accordingly make a diet plan for us that fits our lifestyle and is thereby good for our health.
Dieticians play a lot of roles. In hospitals, they work alongside doctors and make diet plans for patients dealing with medical conditions, like diabetes, blood pressure, PCOS, etc. While, in schools they work with the management to provide food good for health, on a budget.
Being a dietician is not at all easy. They have to undergo a lot of qualifications, training and internships which is really time-consuming. Moreover, they need to undergo certain certifications to earn the title of certified dietician.
A dietician is more than just a food expert. They help you inculcate sustainable change in your food so that it improves your health thereby making your living better.
Differences Between a Dietician and a Nutritionist
Now that we have understood who a nutritionist and a dietician is and what roles they play in our lives, it’s important to know the differences that exist between the two. This will help to understand how they both are different yet helping with food changes.
Let’s have a look:
Criteria |
Dietician |
Nutritionist |
Definition |
A healthcare professional who diagnoses and treats dietary and nutrition related issues. |
A healthcare professional who works on overall health and wellness. |
Educational qualifications |
Must have a bachelor’s degree in dietary and proper training and should indulge in internships. |
Depends on region to region; can have any bachelor’s degree; good to have training but not necessary. |
Certifications |
Must pass a licensing program to gain a certification of either Registered Dietician (RD) or Registered Dietician Nutritionist (RDN). |
Not necessary; can choose to have certifications or can even skip this. |
Regulation |
Highly regulated |
Mostly unregulated |
Work settings |
Mostly work in hospitals, clinics, nursing homes, etc. |
Mostly work in wellness centres, gyms, private practices or community health programs. |
Legal Recognition |
Legally recognized |
Not legally recognized |
Specializations or focus areas |
Creating clinical meal plans, and treating diet-related diseases. |
Focusing on wellness, fitness and weight management and promoting healthy eating habits. |
Which Career is Better - Nutritionist or Dietician?
Honestly speaking, it’s difficult to choose between a career as a nutritionist and nutritionist. However, in the end it’s all about what interests us most in health and wellness. Also, according to the US Bureau of Labor Statistics (BLS) projects, it is estimated that there will be an increase of 11% in the number of nutritionist and dietician jobs by 2030.
Let’s break this down and see which might be the best!
If thinking about becoming a dietician, then one must consider the following points:
If thinking about becoming a nutritionist, then one must consider the following points:
Choosing the best career path is anyways challenging, but at the end it’s about one’s goals and interests. Hence, choose wisely!
Conclusion
The terms ‘nutritionist’ and ‘dietician’ are often used interchangeably. However, there is a difference that exists between the two. Nutritionist is someone who focuses on the bigger picture and focuses on overall health and wellness, while a dietician is someone who focuses on improving eating habits not only to make the individual feel better, but also to get better. They basically deal with people who have medical conditions that can be dealt with by changing eating habits and modifying their lifestyle.
However, being a dietician requires having limitless training and certifications which can be exhausting at times. On the other hand, being a nutritionist one can have the flexibility and can skip these certifications and training. This thereby leads people to choose which career is better for them.
FAQs
Nutritionist is A healthcare professional who works on overall health and wellness.
A dietician is a healthcare professional who diagnoses and treats dietary and nutrition related issues.
Nutritionist is someone who focuses on the bigger picture and focuses on overall health and wellness, while a dietician is someone who focuses on improving eating habits not only to make the individual feel better, but also to get better.
Nutritionists can be of six types, depending on their specialization: clinical nutritionists, sports nutritionists, holistic nutritionists, public health nutritionists, weight management nutritionists and specialized nutritionists.