- info@fitindiatrust.org
- +91-7999567519
Fitness Nutrition Course
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Mode
Online
Fitness Nutrition Course
This course provides the basis for an in-depth understanding of nutrition biochemistry, what the human body requires in food to maintain homeostasis, and how the nutritional status of individuals and populations is determined. The course also provides an understanding of how nutrition science is translated into dietary guidelines and equips students with the tools to discern objectively between sound nutrition information and unfounded nutrition commercially-oriented claims. You will learn:-
- About the different types of nutrients our body needs and the various categories, these nutrients can be broken down into.
- What the benefits of water and staying hydrated are.
- How the Eat well Guide can help ensure you maintain a balanced diet.
- How malnutrition is defined and the role the Malnutrition Universal Screening Tool plays in identifying malnutrition.
Course Benefits:-
- You will be able to identify the nutrients needed to maintain a healthy body.
- You will better understand what different foods are made of and which category of nutrients they fall under.
- Your knowledge will allow you to identify the signs of malnutrition and dehydration and equip you with preventative steps.
- Your knowledge will improve your awareness of healthy eating and allow you to make more informed choices with regard to a balanced diet.
As a certified Health and Sports Nutritionist you'll:
- Change lives, with scientifically proven nutritional facts that have been tested on people from around the world.
- Get control over your schedule, by learning how to plan nutrition on your terms—whether in person or online.
- Qualifications and confidence to help anyone get fast and, sustainable results.
- Learn from the internationally qualified faculties— best in the class faculties with huge industry exposure.
Course Features
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Duration
1.5 Months -
Language
Hindi/English -
Assessments
Yes
- Carbohydrates.
- Protein
- Fats
- Vitamins, Minerals, Electrolytes, and Water.
- Dietary Guidelines, General Nutritional Recommendations.
- Fundamentals of Exercise Physiology and Nutrition.
- Nutrition Strategies for Optimal Athletic Performance
- Exercise, Thermoregulation, and Fluid Balance
- Nutritional Strategies for Competitive Endurance, Strength, and Power Athletes.
- Nutritional Supplements and Ergogenic Aids
- Nutrition and Body Composition Coaching and Assessment
- Weight Management and Energy Balance
- Nutrition Across the Life Cycle
- Nutrition for Athletes With Illness or Injury
- Eating and Exercise Disorders
- ● Nutrition for Athletes With Special Dietary Needs
Q. What is the purpose of a This certification?
This course helps in enhancing career opportunities by providing certification from accredited institutions. It helps gain client trust and increases credibility in the industry.
Q. What is the importance of a certified trainer?
A certified trainer attains knowledge that helps minimize risk and provides expert guidance to their clients. They are equipped to create personalized fitness programs suited to clients’ specific needs.
Q. Why is it important to have a Certified trainer?
A Certified trainer provides motivation, guidance, and customized workout plans to help clients achieve their fitness goals. Their expertise helps reduce the risk of injury by ensuring proper exercise forms.
Q. Is it worth doing this course?
This course is highly beneficial as it provides expert knowledge and increases the chances of career advancements in the fitness industry.
Q. How is Fit India Trust different from any other fitness training institute in India?
We cannot compare Fit India Trust with other institutes as this would be unfair to comment upon Fit India Trust and other institute's effort. We can say that Fit India Trust has rapidly covered most parts of the country in a concise period by constantly providing the fitness industry with well-educated exercise science professionals. On the other side, Fit India Trust courses are budget-friendly as we understand the monetary factors involved and the financial struggles which our students undergo while pursuing any course.
Q. If I don't clear examinations, will I get a certificate?
To maintain and preserve the reputation of the Fit India Trust certifications and ensure that employers across the country trust the accreditation, we do not offer any participation certificate that a candidate could misuse to pretend that they have passed our examinations. Successful completion of all exams is compulsory for certification in all the courses offered by Fit India Trust.
Q. Can I pay the course fees in parts?
Yes, the fees for the courses at Fit India trust can be paid in 3 Easy Instalments without any additional charges. Do get in touch with our Course Counsellor by calling on 7999567519 for more information on the course fees and payment options.
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Testimonials
What our students say
I would like to thank Fit India Trust for providing me with the best CPT+CSN course, where I got the opportunity to learn so much related to fitness. My appreciation to Mr. Rohit ( faculty ) who taught us so genuinely in the lectures. I like the feedback method between the sessions. By feedback, they rectify the error or fault and improve in the next session. They ask you about the lesson doubts too at the end of the lecture.
Raghunandan Bitala
CPT+CSN
I did my CPT from Fit India Trust. The staff explained everything so many times with ease whenever I asked. They also provided me with backup classes when I missed my session. I was a beginner in the fitness industry, so it was tricky to understand the concepts, but the staff cleared all my doubts and thoroughly taught me everything. They always take feedback about lectures and initiate practice tests on the official website that helped me most.
Nirmal Jagtap
CPT
I am a sportsman (weightlifter) 3 times gold medalist. The course helped me understand the importance of diet in pre-competition training, during competition, and post-competition. A great teacher like Prashant sir helped me in understanding the concepts clearly and taught how to guide our clients to have a proper diet and also how to help our athlete to enhance performance.
Gorakshnath Waifalkar
SN
This is a great course for those who have a keen interest in fitness. We are getting information about all the muscles and its related functions. They are providing detail course materials and online classes are also very effective.
Remeena Karim
CFT
Fit India Trust is doing the most commendable work. Really appreciate promoting Fit India. Through this course, I have experienced and gain tons of insights knowledge. Big salute to Rohit Sir🙏
CHAMCHANGBO Pamai
IFTP
My experience with Fit India Trust team was quite good. They helped me to improve my knowledge about fitness in the better possible way.. Thanks to the team..
Pritam Shrestha
CFT
I have attended virtual classes for the course Certified Fitness Trainer.Faculty Mr.Prashant Singh has done a very good job👏👏.His detailed explaination of each & every module in a simple and understandable way is highly commendable.Fit India people also helped me in taking exams and attended every query asked in no time.Thank u Fit India crew for entire support 🙏🙏
Soumya mohan
CFT
I loved the flexible timings and backup sessions too. Team was super cooperative and helping throughout the journey.
NIPUN NIGAM
CPT
The experience with Fit India Trust was awesome.. I m glad to join with it. Teachers are too good, very co-operative and yes very helpful. Wherever I was facing the problem they helped me a lot. It was a great experience.